Nottingham Community Wellbeing

2 new starters already booked for this Thursday!
Take advantage and make a change now!
Get fitter, have more energy, gain confidence, learn a new skill.
E mail [email protected] to book

You may think you need lots and lots of years to be proficient at Kung fu and that all masters are very old and have long white beards (MYTH, for films only!)
The good news is you actually don't.
Yes you will get better at it in time, but our teaching method will get you proficient quickly, giving you more confidence just by following some basic methods.
Even the late great Bruce Lee studied praying mantis kung as part of developing his own style.
Our adult beginners classes run each Thursday from 8pm at Wollaton.

What you don't need!

💥 To be super fit
💥 Have extreme flexibility
💥 Lots of complicated moves
💥 An expensive uniform to wear
💥 To keep paying out for courses and books etc

What you DO NEED!

💥 A desire to learn
💥 Weekly commitment
💥 An open mind

Now you have made the decision to join us, just e mail [email protected] with any question's and we will do the rest by replying to you quickly.