Calming Trauma

We have published another article on the effectiveness of trauma sensitive yoga for treating PTSD. Researchers in the US have run the gold standard randomised testing of the effectiveness of TCTSY yoga compared to traditional talking therapy.

The conclusion, it can be better than leading CPT talking therapy approach.

Read more on Trauma Sensitive Yoga for female veterans in the US:

4 Year Randomised Controlled Testing of Trauma-Sensitive Yoga Researchers wanted to establish how effective TCTSY Trauma sensitive yoga is for treating PTSD.

Welcome to the new Calming Trauma page. We are small organization with big ideas on helping PTSD and trauma sufferers.

At our core is a specialist trauma / PTSD psychotherapist who has also completed the TCTSY accredited Trauma Sensitive Yoga instructor course.

Combining traditional with contemporary ideas, as well as adding some common sense, we aim to offer quick and easy access to anyone struggling with trauma related problems.
We have also launched our website

Therapy for PTSD, Anxiety & Trauma Sensitive Yoga Accredited and Experienced Therapist Trauma Sensitive Yoga Practitioneer