MeTime Studio
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We practice Pilates, Yoga, Functional training and Mobility that is safe for all fitness levels and different abilities.
"Fit is not a destination. It's a way of life."
There is just few reasons why I think you should do Pilates 😍
Everything starts with movement.... don't underestimate those " easy" exercises with a loop band or ankle weight ....the health of your hips is the health of your lower back.
See you on the mat
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Unit 7a Springhill Rd, Carnbane Industrial Estate
Newry
BT356EF
