Creative Roots in Nature

Join me for a gentle Forest Bathing experience beneath the summer canopy at Hermitage of Braid Nature Reserve.

This an opportunity to pause, breathe, reconnect with nature and give yourself the space to simply be.

Together we'll explore simple guided invitations designed to help you:

🌿 Feel calmer and clearer
🌿Deepen your connection with nature
🌿 Enjoy a peaceful morning outdoors

🌿Sunday 14 June
🌿 10:30am – 1:00pm
🌿 Hermitage of Braid Nature Reserve, Edinburgh

All welcome. No experience needed.

Book your place, link bio ☝️
www.creativerootsinnature.com

Happy International Tea Day 🍃
My path with tea deepened through study and travel, including time in Japan, where I encountered tea as a living ceremony, one of simplicity, devotion, and deep listening.

Tea, for me, is more than a drink; it is a ritual of remembrance, a bridge between human and nature, and a doorway into stillness. 🍃

Tea and forest bathing are my ways of cultivating stillness, harmony, and peace.
Practices that return me to what feels essential.
And something I quietly share through my work.

Can you see the quiet gifts around you?
Notice the colours and delicate patterns of the flowers. Even small details in nature offer moments of calm and wonder. 🌸