Aspaceforme

Good morning everyone! Taking time to stop and reflect helps us see things that we can easily take for granted….sessions available at [email protected]

“We are largely, but not exclusively, responsible for the way we feel and act by the view we take of events in our lives”(Dryden, 1995).

Explore this further at A Space for Me.

A thought for parents, couples and adults today,
“keeping up with the pace of daily living… “
Contact us for an appointment here at A Space for Me.

An easier way to understand how different therapies help with trauma. Let us know if we can help at www.aspaceforme.co.uk

How Bottom-Up Treatment Can Address Trauma Strategies to help the adult brain engage with past trauma.

Sad to hear on the news the direct and ongoing impact upon older peoples mental health during further COVID-19 restrictions. Golden years shouldn’t be so lonely. Talking therapy available for all ages at www.aspaceforme.co.uk