Core Works

World Rowing - Jason Osborne's successful transition from rowing to cycling A few weeks after his silver medal at the Olympics, German rower Jason Osborne swapped oars for pedals, joining the pro-cycling team Deceuninck-QuickStep.

1000m Time Trial - World Rowing Challenge March 2019 1000m as fast as I could! Pretty happy with the result :)

Common Rowing Technique Errors and how to Fix Them This short video demonstrates a few common rowing errors, followed by explanations and demonstrations of how to improve your technique and fix the errors. Th...