The Farmyard Gym
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22/05/2026
Farmrox 2026 👨‍🌾
Next Saturday 30th May the challenge begins!
In case you missed it, here are the challenges:
You will complete a 600m run before each functional exercise.
1. 1000m Row
2. 100m Yoke carry (100/60kg)
3. 40 Burpees over bale
4. 100m Wheelbarrow Push (90/50kg)
5. 1000m Ski
6. 100m Tyre Drag (80/60kg)
7. 40 Sandbag over hurdle (30/20kg)
8. 100m Farmers Carry (40/25kg per hand)
If you haven’t got a ticket yet head over to our website and get yourself signed up, can be completed as a pair or individual!
Tyre Drag 🛞
This weeks technical master class focusing on another FARMROX movement, give it a go in your gym with a sled and get yourself ready for the big day in a couple of weeks!
Haven’t signed up yet? What are you waiting for? FARMROX is a great introduction to competitions, the perfect one to be your first!
Yoke Carry’s 🧑‍🌾
One of our movements for FARMROX at the end of the month
Let us know any questions and if you haven’t signed up yet, head over to our website to secure your ticket!
Hopefully see you here soon!
11/03/2026
đź’Ş Member of the month đź’Ş
Well done to Cal who was February’s member of the month!
Cal has been with us for nearly a year now and the progress is showing! He took part in his first event last month conquering the Deadly erg!
Congratulations Cal and keep up the good work!
If you want to make progress like Cal sign up for a membership and you could be the next success story!
Click here to claim your Sponsored Listing.
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Address
Owmby Cliff Offices, Owmby By Spital
Market Rasen
LN82AD
