Core Restore

Katie and Sarah are very excited to be collaborating on this TOTAL POST NATAL REHAB & FITNESS package which includes:

🌟 a 90 minute Mummy MOT™ with womens health physiotherapist Katie Syrett at her Chorlton clinic

🌟 access to 6 Core Restore Post Natal Rehab classes via Zoom, led by Katie, 10am Thursdays

🌟 6 Watch Anytime videos of the Core Restore sessions, in case you miss the Zooms, to complete in your own time and keep forever!

🌟a 10 class pass to any Sarah Spearing Fitness class, including the Pre and Post Natal Circuit class on Wednesday mornings, and a choice of 8 other weekly outdoor and Zoom classes (babies in buggies welcome at all daytime classes)

🌟 support, advice and guidance from Katie and Sarah, a specialist Pre & Post Natal Fitness Trainer, throughout your post partum journey

All this for just £159!

To book, or to find out more information about classes, click here:

https://bookwhen.com/sarahspearingfitness

We're looking forward to meeting you and your little one!

Katie and Sarah x

https://www.knsphysiotherapy.co.uk
https://www.sarahspearingfitness.co.uk

Did you know that Katie is now a fully fledged Mummy MOT practitioner? This means you can get a full body postnatal chat, assessment and plan at any time from 6 weeks onwards. If you want some more information then drop us a line on [email protected]
I’ll pop some more examples of the stuff we may cover in the next few weeks. Xx