Strong MAMA
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* Workout with Baby (8 Weeks - 15 Months)
*Online or In Person Personal Training
*Tone and strengthen
*Improve Posture
*Relieve Backache
*Boost Circulation
*Maintain Fitness Throughout Pregnancy
*Start to regain your Pre-Pregnancy Body Safely
*Strengthen Core and Pelvic Floor
15/09/2024
VIDEO SESSIONS
▫️Movements tailored to each stage of your recovery
▫️Suitable through your each stage of pregnancy and from as early as 4-6weeks post birth *
▫️Relieve aches, Strengthen, Mobilise and gain confidence.
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Address
Manchester
SK5
Opening Hours
| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
