Swim Now

Training for a triathlon is an exciting prospect but the swimming leg can often feel somewhat daunting for both new and experienced athletes. Unlike cycling and running, which are familiar activities for most of us, swimming requires a little more thought surrounding stroke technique, breath control and even adapting to weather conditions.

In this guide, you’ll learn about essential training principles, different types of swim workouts, how to develop your technique, the differences between open water and pool training, how to create a swim training plan, what equipment you need and how to remain safe throughout your training.

Essential Swimming Workouts for Triathlon – Your Essential Guide - Triathlon Find the perfect swimming plan to complete your triathlon training and build endurance. Read more in our guide.

Private Swimming Lessons in Birmingham | Learn to Swim Today Looking for private swimming lessons in Birmingham? We offer both adult and children's swimming lessons. Learn to swim with us today.