Peak Performance

Peak Performance

Share

12/12/2022

🛠️ My all time favourite drill! 🛠️

This drill is fantastic at forcing you to climb outside of your comfort zone & also perform upon command, so perfect for anyone training for comps, or even climbing outdoor projects when there's a limited time or conditions window. ❄️

🔹Stage 1🔹

See how many different betas you can find for a single climb. Try methods you'd usually shy away from - if you're a super static climber and love crimping footholds, can you make some bigger, more dynamic moves? Conversely, if you're a sucker for big compy moves, can you find a static solution? 🦎

🔹 Stage 2 🔹

Now you'll need to work each method until it's smooth and you can do it consistently. Try to execute each method one after the other, without any falls, as I do in the video.

I found 4 different betas for this climb, do you think there's more?

Want your business to be the top-listed Gym/sports Facility in Manchester?
Click here to claim your Sponsored Listing.

Category

Address


Manchester

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm
Saturday 9am - 10pm
Sunday 9am - 8pm