Toby Kane Coaching

ELIMINATE120 is for busy professionals who want to eliminate excess fat and eliminate stress across their life!

I see it way too often with burnt out professionals too exhausted to even think about their health both physically and mentally, ultimately having a negative impact on their personal and professional life.

Sound familiar?

Don't worry... I've got you covered!

Inside ELIMINATE120, you'll get:

- Easy to follow personalized workout programs at your fingertips. Let's take the stress out of fitness and build a program that suits you and your life!

- Not a meal plan nutrition. Meal plans are stressful to follow and don't suit everyone when you can’t eat the foods you like and especially when you’re in a rush. I will guide you through your nutrition requirements personally, giving you a clear understanding of your nutrition goals that fit for you.

- NLP core skills exercises and techniques to actively relieve stress, tackle burnout, improve relationships, master task management, build sustainable routines and create attainable goals plus much more. All this to crush it in your fitness journey, your personal life and your professional life!

- Weekly check-ins. I’m not going to let you sit there stressing whether you’re on the right track or not. We’re on this journey together, discussing how we’re progressing and adjusting accordingly to your life, giving you the tools you need to hit those goals.

- Multi level support. You're going to get my number, yep that’s right you can message me your questions and concerns so you’re not left worrying or confused. On top of this your next level is the Members group, I don’t want you feeling alone in your journey so I’ve set this group up so you can chat and learn with your fellow members, it’s great for connecting and networking.

If ELIMINATE120 sounds like something you need, drop me a message.

To get started, all you need to do is take that first step and say ‘INTERESTED’ in the DMs!

Here’s what goes down inside of ELIMINATE120

We have 4 pillars that we work from:

👉🏼 Time Saving Training
👉🏼 True Mindset Coaching
👉🏼 Easy Clear Nutrition
👉🏼 Multi-level Support and Education

Each pillar is specifically designed to move you forward in your journey towards eliminating excess body fat and stress.

I’m going to run through some of my personal favourite highlights of ELIMINATE120 because it's absolutely packed with value!

This is why ELIMINATE120 bangs…

👉🏼 Easy to follow personalized workout programs at your fingertips. Let's take the stress out of fitness and build a program that suits you and your life!

👉🏼 Not a meal plan nutrition. Meal plans are stressful to follow and don't suit everyone when you can’t eat the foods you like and especially when you’re in a rush. I will guide you through your nutrition requirements personally, giving you a clear understanding of your nutrition goals that fit for you.

👉🏼 NLP core skills exercises and techniques to actively relieve stress, tackle burnout, improve relationships, master task management, build sustainable routines and create attainable goals plus much more. All this to crush it in your fitness journey, your personal life and your professional life!

👉🏼 Weekly check-ins. I’m not going to let you sit there stressing whether you’re on the right track or not. We’re on this journey together, discussing how we’re progressing and adjusting accordingly to your life, giving you the tools you need to hit those goals.

👉🏼 Multi level support. You're going to get my number, yep that’s right you can message me your questions and concerns so you’re not left worrying or confused. On top of this your next level is the Members group, I don’t want you feeling alone in your journey so I’ve set this group up so you can chat and learn with your fellow members, it’s great for connecting and networking.

Phewww, and that’s just the highlights.

Wanna see the rest?

DM me with “INTERESTED” and we can have a chat

So sleep are you getting enough?

A lack of sleep gives you:

😴 decreased motivation to workout
😴 reduced muscle and energy recovery
😴 low productivity so when you are getting things done you just aren't getting it done efficiently
😴 increased anxieties and stress at work, at home and at the gym
😴 increased calorie intake because you need that energy to get you through the day and I bet you aren't motivated or bothered to pick the best choices.

My members know that I'm more than just some guy giving you workouts, I look at all aspects of your life to help you on your journey. I understand that life gets in the way, there's things going on at work, at home, with those around you and I'm hear to listen and help you.

People think coaches are some monsters that just care about workouts and salad but I don't want to be that and my members know this. There's more to your fitness journey than calories and lifting weights and thats why in our programs we offer more.

When you say you don't have time do you really or are you just saying that?

Maybe it's because you feel like you don't have time but look at you now taking time to read this.

Use these techniques to help find time in your life for the things you want to achieve!