Ultimate Performance Manchester

Optimising your health - without slowing down your career.

James, a 36-year-old investment MD, had the discipline. Two decades of training, marathons, and Ironmans. But progress stalled - crushed by late nights, global travel, and career pressure. The breakthrough? Not a new plan - real accountability. With U.P., data-driven coaching kept him consistent. The results?

– 10kg (22lbs) lost in 11 weeks

– Resting heart rate down 15%

– VO₂ max up - without extra cardio

The plan makes a difference. But follow-through changes everything.

Head to our YouTube, to see the full story,

How this runner got abs in just 5 weeks.⁣
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Miguel, a dedicated runner, had tried everything to break past his plateau. But it wasn’t until he stepped into the gym with a proper plan and expert guidance that the real change started.⁣
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He went from 18% to 10% body fat, built strength, confidence, and finally saw the results he’d been chasing for years – in less than 2 months.⁣
⁣
Curious what advice he got to improve his training and nutrition? Watch the full video on our YouTube!

How this runner got abs in just 5 weeks.⁣
⁣
Miguel, a dedicated runner, had tried everything to break past his plateau. But it wasn’t until he stepped into the gym with a proper plan and expert guidance that the real change started.⁣
⁣
He went from 18% to 10% body fat, built strength, confidence, and finally saw the results he’d been chasing for years – in less than 2 months.⁣
⁣
Curious what advice he got to improve his training and nutrition? Watch the full video on our YouTube.