Yoga with Rae

I'm teaching two different affordable, community yoga classes every Sunday morning at the Hornsey Vale Community Centre.

The first focuses on gentle stretching and rest, catering to busy people and busy minds. The second is a blend of vinyasa and hatha yoga styles, increasing your energy for the rest of your day.

Interested? Check out my flyers below, or save your space on Eventbrite: https://www.eventbrite.co.uk/o/rae-fooks-85537932303

I'll be teaching yoga in the park every Sunday morning! 10am, Priory Park, N8. These flows are intended to be stretchy and nourishing for the nervous system. Book today through Eventbrite and I'll see you soon.

Rae Fooks I’m a yoga teacher based in North London, teaching classes online and in-person. My mission is to pass on the gifts of yoga to people in my community who are suffering from stress and anxiety.I’m sensitive to how yoga spaces tend to cater to slim, white, flexible women. That’s why I aim to cre...

I'll be teaching a free class this Tuesday (23rd July) evening in North London! A perfect session to unwind after a long day at your desk. Save your seat now:

IN-PERSON Desk Antidote Yoga, Tuesday evenings, Haelan Studio Join us for an in-person yoga class in Crouch End to end your working day, every Tuesday evening at 6:15pm. See you on the mat!

hello all, hello to the sun! 🌞
if you'd like to celebrate this beautiful weather with a sun salutation and a stretch, i'll be teaching yoga three times this week:

*6:15pm TONIGHT (tuesday!) in-person at the haelan centre in crouch end, N8

*7pm tomorrow night (wednesday!) online. why not take your laptop and a bit of mozzie spray into the garden to round out your working day?

*10am Sunday, in-person outdoors at Priory Park

to book a class or see my upcoming schedule, click on the eventbrite link below. see you at class soon!

Rae Fooks I’m a yoga teacher based in North London, teaching classes online and in-person. My mission is to pass on the gifts of yoga to people in my community who are suffering from stress and anxiety.I’m sensitive to how yoga spaces tend to cater to slim, white, flexible women. That’s why I aim to cre...

Hello, welcome to my page! I'll be using this space to bring together a community of like-minded yogis and share upcoming events that might be of interest. See you soon, have a beautiful day 🌞