PerformancePro

PerformancePro

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Every individual receives one-to-one coaching guided by physiological testing, expert programming and integrated
rehabilitation It’s never been easier to train with PerformancePro. Your own world class personal trainer and tailored personal fitness programme is just a click away. Choose from PerformancePro’s in person, online or hybrid personal training services. Wherever you are and whatever your

05/04/2026

What do you think? split squat or squat ⁉️
The right answer depends on you!

For single-leg strength and stability, split squats can be a great option. For more overall body strength, squats are often the stronger choice.

Train with purpose💪🏻

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Telephone

Address


33 Great Titchfield Street
London
W1W7PA

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 4pm
Sunday 8am - 4pm