Renee Jones

So much of life asks us to do more.

Melt & Meditate is an invitation to do less.

To soften.
To receive.
To rest.

An evening of somatic movement, supported Yin and restorative practices, optional massage, and immersive sound healing, designed to help you unwind from the outside in.

📅 Friday 19th June ⏰ 6.30-8pm
📍

Spaces are limited.
Book via link in Bio Or directly via Embody Events

So much of life asks us to do more.

Melt & Meditate is an invitation to do less.

To soften.
To receive.
To rest.

An evening of somatic movement, supported Yin and restorative practices, optional massage, and immersive sound healing, designed to help you unwind from the outside in.

📅 Friday 19th June ⏰ 6.30-8pm
📍

Spaces are limited.
Book via link in Bio Or directly via Embody Events

Freelance yoga life update 🧘‍♀️✨

If you’ve been here a while, you’ll know… this is not my first schedule reshuffle 😂
(Second time in 6 months, but who’s counting)
The reality of freelance teaching?
It’s always evolving.
Classes move.
Timetables shift based on what’s sustainable.
And somewhere in the middle of that… you try to build a routine 😅
The last few months have been a bit of a juggle —
classes moving, others pausing, and me doing the classic freelance thing of saying yes to everything…
Only to realise I’d accidentally removed my day off again 🙃
So, a little reset was needed.

As much as I genuinely hate letting go of classes (because the communities we build in those spaces are the best part of this job 💛),
I also know I need to create a schedule that’s sustainable.
The exciting part?
New training = new classes.
I’ve been diving deeper into mobility work and sound, and excited to bring more of that into classes very soon ✨
Change is part of this lifestyle, even when it’s inconvenient, even when it’s a bit emotional.

Thank you for being part of it, wherever you practice with me.

March Madness! Full of joy, learning, love and exploration!

I won’t lie I’m excited to have a little less going on this month.

1&7. In celebration of the spring blooms and the sunshine that brought a shift in energy!
2&13. Because .yoga knows how to elevate a work meeting! So grateful to have such an incredible inspiring boss!
3&4. Overdue catch ups with much loved ones - the best banana bread by and family trips to Natural history museum.
5&7. Retreat planning with at my favourite lunch spot .london and secured the gorgeous for Retreat in September 🥳
8-10. Said ciao for now to a couple on my favourite humans 😭 I’ll think of you every time I see pip&nut .nores & .sebas
11. Celebrated 3rd birthday with a beautiful KIRTAN!
12. A weekend full of learning, some therapeutic but a lot of incredible strength and conditioning in the context of flexibility and yoga thanks to would highly recommend if you get a chance to practice with her take it!

❤️