Fit Indeed
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Helping city women get more fit, stronger, healthier & feeling fabulous in their bodies... while keeping Mother Nature smiling
First Class FREE, book here:
https://fit-indeed.co.uk/pilates-island-gardens/
HIIT Pilates
Sunday: 11am
Calders Wharf With HiiT you burn fat faster, improve endurance and keep your heart healthy. With pilates you tone your whole body, keep core strong, improve posture,
23/03/2026
Why HIIT Pilates? What's that about?
HIIT Pilates is the perfect fusion of high-intensity training and controlled, mindful movement. You’ll torch calories, strengthen your heart, and then lengthen, tone, and define your body — creating that lean, sculpted look while improving posture and easing back pain.
But hey! It’s not just about how you look — it’s about how you feel: more energised, more confident, more at ease in your own skin.
🗓Every Sundays 11:00 - 12:00 starting 19th April
📍Calders Wharf, Island Gardens
💫First class FREE
Book your first class FREE now, there are only few spots
https://fit-indeed.co.uk/pilates-island-gardens/
Join Us for an Unforgettable HIIT Pilates, Aromatherapy & Sound Healing Experience!
Get ready to sweat, stretch, and rejuvenate at our one-of-a-kind event combining the power of HIIT Pilates with the soothing benefits of aromatherapy and the mesmerizing rhythm of live sound healing.
Experience a transformative session that not only burns calories and tones muscles but also improves posture and alleviates back pain. As the Tibetan singing bowls guide you into a state of deep relaxation, your senses will be awakened like never before.
Afterward, indulge in a delicious, nutrient-packed snack and fresh juice to refuel your body.
Plus, walk away with a surprise goody bag and 30 days of free membership to on-demand videos, live Zoom classes, and exclusive wellness discounts. Don’t miss this chance to nourish your body, mind, and soul!
Full Value: £70.00
Early Bird £35.00 - Code: BIRDIE, valid until 21st Aug
Early Bird £45.00 - Code: BIRDIE2, valid until 4th Sept
There is very limited space for this event hence book prompty to reserve your spot.
7th & 14th Sept
BOOK HERE:
https://fit-indeed.co.uk/wellbeing-escapes/
Click here to claim your Sponsored Listing.
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Contact the business
Website
Address
Calders Wharf, 4a Settlement, Ness Road
London
E143PS
Opening Hours
| Monday | 6pm - 7:30pm |
