BFT Hackney

Our new Performance Benchmark is here.
Over the next 9 weeks, we’ll be testing, building and progressing so you can measure where you’re at — then train with purpose to get better. 💪

📅 Key Testing Dates
Aug 16 – Conditioning Testing
Aug 18 – 5RM Barbell Back Squat
Aug 20 – 5RM Military Press

We’ll retest at the end of the block so you can see just how far you’ve come. ✅ Log your results in the BFT Performance App and stay consistent — even on the tough days.

This is your chance to push limits, smash PBs and feel stronger than ever. Let’s go! 🔥

🔐 UNLOCKED IS HERE

An Open Day for all of London to come experience BFT!

What’s planned?

💦 60 min SHRED WORKOUT (Hybrid: Weights/Cardio)
👟 4 x Classes (07:45 / 09:00 / 10:15 / 11:30)
🎧
☕️ Complimentary Tea/Coffee
🤝🏽 Community Partner giveaways
🎁 Class Prizes & Freebies (incl. Ice Baths & Merch)
🔥 EXCLUSIVE ON THE DAY MEMBERSHIP OFFER 👀

Open to absolutely everyone 🩵

Looking for a NEW HOME? Look no further!

Happy International Women’s Day 🩵

From our Mob to yours - to all the women around the 🌏

Let’s go! Enjoy your recovery day Mob!

Get recharged for a HUGE week ahead 👊🏼

Want to try any or all of these classes?

📲 LINK IN BIO