The Integrative Approach
Integrative psychotherapist and pilates teacher, bringing mind & body wholly together. Stress and anxiety are the focus of my work. Combining my skills as a psychotherapist and movement teacher, I bring a dynamic fusion of therapy and remedial movement so you can get back to yourself with love and compassion.
23/12/2024
This year “closes” in the most appropriate way:
Cherry sitting on the presents 😍😻🎄😝
Thank you all for showing up for yourself time after time, mind & body 🧘🏼♀️
Happy holidays!!
06/12/2024
A little analogy taken from a session today:
Therapy is like life. It’s not smooth, and often you need to go back-and-forth. You may need to revisit things, you may need to process the same thing multiple times, and that’s ok 🧡
You are not doing anything wrong, there is no recipe for success. You can’t “win therapy”. All you got to do is keep swimming and keep discovering who you are and who you want to be in a safe space🙏🏻
Happy Friday 🫶🏻
04/09/2024
Comment from today’s class:
“This was such a beautiful class! The music and your voice were such a treat! I feel like I worked hard but in a gentle way!”
❤️❤️❤️
When you teach with love, it will be received 🙏🏻
Thank you for trusting me with your bodies & your time 🥰
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Contact the practice
Address
London
Opening Hours
| Monday | 09:00 - 20:00 |
| Tuesday | 09:00 - 20:00 |
| Wednesday | 09:00 - 20:00 |
| Thursday | 09:00 - 20:00 |
| Friday | 09:00 - 20:00 |
| Saturday | 09:00 - 14:00 |
