Slayfitt
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Message me for personalised workout plans, 1-1 training and much more. We sell the BEST fabric resistance band to take your workouts that extra bit further
05/03/2022
So this month, I’ve decided I want to be able to perform non- assisted pill ups. My goal is to be able to complete 1 by the 31st March. I know this will be challenging (I’m currently using 42kg assistance) but I’ve been saying I want to work on my upper body for the longest, and I keep putting it off. So this is my accountability post 🧚🏾♀️
If you have any tips or exercises I can do to help with my journey please comment below or DM me 😊I’m a rookie when it comes to upper body, and would love to learn more
What are some of your goals for the month?
20/02/2022
Happy Sunday ✨ featuring one of my favourite gym outfits 😌
✨Glute pushdowns✨
These are a great beginner glute/hamstring exercise. I especially like to do them when the gym is packed and i can’t do my usual routine.
What’s your go to exercise when the gym is packed?
01/02/2022
New month, new goals 🙇🏾♀️
One of mine is to post more 😭I shave so many videos in my archives but I get random anxiety when posting. This month, we overcome that💪🏾
Outfit:
Gloves: slayfitt.com
20/12/2021
COMMENT your end of year goals below👇🏾
There’s only a couple more gym sessions left of the year 😭what are your main fitness goals for the remaining of the year? Mine personally is to bulk, bulk, bulk. I want to gain 1kg by the end of the year 😅✌🏾
Gloves from slayfitt.com (still 50% off🤩)
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