Wellbeingbypatrick

Love in abundance... happy Valentin's day!

🧘🏻‍♀️ Last month I decided to do my own workshops and launch my first soundbath. Last saturday, my second soundbath was a sellout. It was humbling and such a privilege to perform one of my passion for such a lovely group of people.
🧘🏻 I am grateful for doing what I love, enabling people to physically and mentally feel stronger, calmer, and happier in their everyday life.
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🧘 Saturday 14th December is the next soundbath, with festive mince pies!
🧘🏻 You can book your tickets on www.wellbeingbypatrick.com
🧘🏻 Christmas present idea? If you are looking to make a present to someone, you can buy Soundbath Vouchers from the website. I will put it in the post the next day or can give it to you in person if you come to a regular class around London.

Join us for an Immersive Soundbath experience on Saturday, 23rd November in Camden Town, from 10am to 12pm.
Book on www.wellbeingbypatrick.com.
This serene event offers a unique opportunity to unwind and rejuvenate your mind and body through the healing power of sound. Participants will be enveloped in a rich tapestry of harmonious vibrations created by a variety of instruments, such as crystal singing bowls, gongs, and chimes. The soothing sounds are designed to promote relaxation, reduce stress, and enhance overall well-being. Whether you're new to sound therapy or a seasoned enthusiast, this session promises a peaceful escape from the hustle and bustle of everyday life. Come with your warm, comfortable clothes and an open heart, and prepare to immerse yourself in a transformative auditory journey.
www.wellbeingbypatrick.com.
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A soundbath is a deeply immersive, relaxing, full-body & mind experience. It helps manage anxiety, soothes the nervous system, blocks unwanted thoughts, and lets the mind wonders, freely, boundlessly!
A sound bath may cause shifts in brainwave activity. The therapeutic sounds and vibrations may slow brainwaves from a state of normal waking consciousness (beta) to a relaxed consciousness (alpha), and in deeper sessions, even to the meditative and sleep-like states of theta and delta.
It is an opportunity to unplug from external stimuli and to gain perspective on how you feel and what's going on within you.
Next immersive soundbath with me Patrick, Satuday 23rd November, Camden, London. All details and tickets on www.wellbeingbypatrick.com.