STONE

✨ We’re opening tomorrow! ✨

We’re very excited to officially open our doors to tomorrow. We’re offering reformer Pilates classes that will suit every level, focusing on the true foundations of Pilates. We’re thrilled to be guided by who has over 45 years experience in the industry.

Keen to come down? Follow the link in our bio for your complimentary session!

We’ve been busy setting up our new studio over the weekend ✨💪🙏

We are thrilled to unveil our newest fitness programme, , featuring world-class reformer Pilates classes right in the heart of Kensington 🌟 Join us in welcoming Michael King, a celebrated Pilates educator with over 45 years of experience, who will be leading our studio. Michael’s expertise and passion for Pilates are unparalleled, and we are honored to have him guide our community.

At Red Spring Pilates, we’re dedicated to providing a transformative Pilates experience that focuses on precision, control and mindfulness. Whether you’re looking to improve flexibility, increase muscle strength, or enhance your overall well-being, our classes are designed to cater to all fitness levels.

Please follow to stay tuned for our grand opening details, timetable and exclusive offers for our first members.

Congratulations to client Paul who has been put in a big shift at Hyrox at the weekend! 👏

Paul has been training really hard over the past few months (and has done more burpees than ever 😳), and we have also been measuring recovery and working on mobility.

He has managed to do this despite a busy work schedule and travel

We are proud of you Paul! Well done 😀

www.stonelondon.com

Bodies are amazing- they heal you when you get sick or hurt, the brain remembers past experience to keep you safe, hormones fight for balance everyday, cells regenerate and repair and protect us from viruses.

Workouts should be a celebration of all of the cool stuff your body can do! Be kind to your body - it is the home you have for life 🤗