Revival Performance
Monday training done right! Smiles and endorphins workout ๐๏ธโโ๏ธ๐โโ๏ธ๐คผโโ๏ธ๐ฅ๐ง
We love a good boomerangโฆ Sometimes we do train I promise ๐ ๐
09/12/2021
Addreanโs testimony from his rehab programme: ๐คฉ๐๐ฅ๐ช
โLetโs talk about Rob and my right knee that was recovering from another ACL and meniscus surgery...
At the 8th month post- knee surgery mark and after two months of self-rehabilitation since my move to London, my right knee was not showing any sign of improvement. I was barely mobile during boxing practice and had difficulty doing simple movements such as climbing stairs and squatting. Sensing the derailment of my rehabilitation trajectory, I resorted to professional rehabilitation help from Rob.
In the period of 1.5 months, Rob helped my right knee add about 30% strength as well as regain about 70% of its pre-surgery mobility. The progress was achieved through his well-designed program consisting of resistance and mobility exercises. Another element that woke my right knee from its state of malaise and that helped me overcome the mental barrier when doing some of the exercises was Robโs personality, which is brimming with enthusiasm and encouragement.
I highly recommend Rob to anyone searching for quality rehabilitation work, and am thankful that I sought his help before it was too late. Thank you Rob.โ
Never been more chuffed for a client than when they get their confidence back after injury! So proud of this guys progress! ๐
17/11/2021
My guys were getting stronger! What did you do with your Wednesday night ? ๐ช๐ฅ7pm ! What ever your level, I Will get you to where you need to be
Click here to claim your Sponsored Listing.
Category
Website
Address
57-59 Balham High Raod
London
SW12 9AW