Movement Merch

💪 MONDAY MEME 💪

💥 OFFER ENDS AT MIDNIGHT 💥

🕕 A little note to let you know that if you haven't already taken advantage of our 20% LAUNCH OFFER yet then the offer ends at midnight tonight!

😜 You can take advantage our our generosity by clicking the link in the bio and that will take you exactly where you need to be!

😁 Happy Friday and have a beautiful weekend!

💥 MESSAGE BEHIND THE MERCH 💥

🧠 THERE IS MORE TO PAIN THAN TISSUE DAMAGE 🧠

👆 Pain is an unbelievably complex topic and it is one that as a society we have a very skewed perception of. We tend to associate pain with structure and damage and often assume there is a linear relationship between the amount of pain we experience and the amount of damage there is, this is far from the case 📈.

🤏👐 Whether you've had pain for a short time or a long time there are a multitude of factors that affect the amount of pain we experience. Our attitudes and beliefs around pain, our confidence in dealing with pain, our thoughts, feelings and emotions not to mention any number of environmental factors like sleep, nutrition, exercise, finances and social isolation, the list goes on.

👍In recent years, particularly last year, it seems society is far more comfortable admitting, acknowledging and understanding that our physical health and our mental health are intrinsically linked, which is progress, but there still appears to be a big gulf in our acceptance that pain is also affected by more psychosocial factors. But it makes sense we're complex beings we thoughts, feelings and emotions, not just machines with tendons, bones and ligaments.

🙏 If you like what we're doing with Movement Merch, then please do consider, sharing 🤝,liking 👍 and commenting to help us reach more people that need our help 😀.

👌 And if you'd like to get your hands on one of these good-looking garments, then you can find a link to the shop in the bio! Thank you for your support and joining THE MOVEMENT REVOLUTION!

💥 MESSAGE BEHIND THE MERCH 💥

💪 MOTION IS LOTION 💪

📌 It may looks as though we are just trying to sell some pretty sexy looking merch online, however, behind every garment there is a very important message!

❗ Over the coming week's we are going to take you through all of the positive messages and busted medical myths to give you some context about what it is we are trying to do, with Movement Merch.

☝️ First up, the phrase that has been most popular so far - MOTION IS LOTION.

😀 It may sound like a seriously cheesy physio quote, which, it is! But there is a bit more to it than that.

🏃‍♂️ Motion, movement, exercise, physical activity, it doesn't matter what you call it, is absolutely vital to maintain a healthy lifestyle.

👨‍⚕️ It is something that we focus on a lot and often advise frequently as part of our treatment plans with patients for many musculoskeletal issues.

😀 But movement can help nearly every system in the body, aid recovery and it even produces naturally occurring anti inflammatory chemicals within our own bodies which means it really is lotion.

🧠 Not to mention the incredible things it can do for our mental health!

🙏 If you like what we're doing with Movement Merch, then please do consider, sharing 🤝,liking 👍 and commenting to help us reach more people that need our help 😀.

👌 And if you'd like to get your hands on one of these good-looking garments, then you can find a link to the shop in the bio! Thank you for your support and joining THE MOVEMENT REVOLUTION!