Your Roots Go Deep - Solution Based Hypnotherapy

REST, TEND,
BEFRIEND

So grateful I can stop and let this lurgy do its thing

Grateful for the home, bed, food, water and heat I have access too

Plus a very cute hot kitty aka Mittens to keep me company

Not sure she is that bothered by the journalling though

"Negative expressions that disturb creation are recycled by the law of cause and effect, action and reaction, until the consciousness is balanced through acceptance and understanding."

- John-Roger

SLEEP...

Oh such an elusive old friend, or that friend that starts to creep up over time and starts to stay, longer and longer

Whatever your sleep patterns we all need a certain amount of sleep to more than exist

Too much blue light from devices pushes back production of melatonin

I CAN HELP you get your sleep patterns back to a more manageable pattern

And it's a gentle, brief therapy on average 6-7:sessions to feel the relief of sleeping better, more focused, motivated and awake

I got in to overcome over sleeping back on 2020

So thankful I have found this simple, gentle clinical neuroscience based modality of

When did you last
check in with your
dreams?

Tuesday 5th Nov 2024 12.45pm on Zoom - join and reignite your drive to tweak your career goals or health or money goals

Sign up to spend time with yourself and your goals...

https://bit.ly/DreamBIGTravelFarBOOK