Restore

Osteopathic articulation is a manual therapy technique involving gentle, hands-on movements to restore joint mobility and reduce pain.

🧐 How it works:
By gently moving joints and muscles, osteopathic articulation aims to:
- Restore joint movement and reduce pain.
- Improve the body's natural lubricating system.
- Increase range of motion.
- Relieve muscle tension.
- Enhance blood and nerve supply to tissues.
- Improve circulation.
- Help correct structural imbalances.

Dry Needling provides a fast effective route to pain relief, through the use of fine needles inserted into trigger points in muscles.

The needles pe*****te deep into specific areas within the muscles, to relieve tension and increase blood flow to the region. They can hit stubborn areas with precision, even when the source of pain seems to be buried deep and being inaccessible to massage. Relaxing these trigger points can release long held pain. Due to their exact anatomical location on nerve pathways, they can also reach the roots of referred pain.

Dry Needling can be used for conditions as:
• Muscle spasms and strains
• Acute and Overuse muscle injuries
• Repeated strain injuries
• Tension-type Headaches
• Neck & Back pain
• Sciatica
• Joint pain
• Plantar fasciitis
• Tendinopathy as Tennis Elbow, Iliotibial Band Syndrome (ITB)

With a shorter working week on the cards for some, how are you spending the long weekend? We are open this weekend so why don't you get yourself booked in for a sports massage and give that body some overdue maintenance.

Remember, your batteries don't just charge themselves!