Understanding Matrescence

“Work-life-balance”… does this phrase make you feel crazy??

One of my main aims is to help women identify what this means FOR THEM.

So many women I speak to (I myself used to be like this too) find themselves continuously pushing.

Pushing 😵‍💫

Pushing themselves to achieve it all…

Pushing with no clear definition of what the end goal is.

Can you relate?

Not feeling 100% there as a mum

Not feeling in check with your work

Dropping balls all over the shop

Cancelling with friends

Forgetting birthday cards

Being too knackered to go to the gym

(don’t get me started about having energy to be intimate with your partner).

IT’s A LOT.

So this I’m calling BS on it.

… and hosting a free masterclass.

The hope is, we’ll get a small but mighty group of mamas together to shake things up!

Shake things up and do mum-life differently!!!

I am here to tell you, you don’t need to feel so swamped.

there are things we can do to make change.

The link is in my bio👆
Are you going to join us?

💥💥💥💥💥💥💥💥💥💥
3 ways to stop feeling so swamped in motherhood:

💥ditch the BS superwoman-cape, and get clear on your priorities

💥learn how to define what work-life-balance means to you

💥make practical steps to make this your new reality

Tag a mum friend who need to read this.

In it together mama 😘

LOVE getting smartly-dressed for early morning meetings or HATE missing school drop off?

Thing is… it’s often not a black or white feeling, is it?!

That feeling of push-pull…👇

wanting to be there as ‘mummy’ but also gagging for the opportunity to switch on your brain.

To have space.

To feel a sense of achievement.

To feel like you again.

Being in employment and also having kiddos can be a tail of two halves.

I’d love to hear your experience of it.

I’m offering up a wee thank you gift to all who spare a few mins to complete my survey 🎁

https://docs.google.com/forms/d/e/1FAIpQLSc_9so0Rq9_xeIWFxKp93cqNqvtwzZRu5HZGRLK8AvbuJfIFg/viewform

Please and THANK YOU to all who can…

xx Gemma

Why doesn’t every playground serve coffee!!?

Happy half term all! 👋