Regain Performance Management
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01/04/2025
Had an amazing day supporting Daniel Lloyd at testing for the new BTCC seasonππ
Being around the pitlane, up close and personal to the cars was brilliant π₯°
We helped Dan keep his arm and shoulder πͺπΎ nice and loose throughout the day, and left him in good shape for tomorrow's testing.
Good luck for the new season Daniel Lloyd πππΎ
Spending the day at Croft Racing circuit supporting Dan Lloyd, as he tests his new car in preparation for the new BTCC season in a few weeks time ππ
29/03/2025
We had the pleasure of a visit from Stuart Stewie Liddell who is a fast bowler π for Rodley Cricket Club today.
He's been struggling with some issues related to playing a lot of cricket, but after an hour doing some Muscle activation therapy πͺπΎ and Myofascial Release π§πΎββοΈ he had full range through his bowling arm, and his left hip wasn't restricted anymore π₯°
Enjoy your new body Stuart πππΎ
13/02/2025
One of our professional sports clients came for a visit today. It's always a pleasure π₯° to see Dan Lloyd, who is a racing driver and will be competing in the British Touring Car Championship that starts in April ππ
The new season starts in a few weeks, and he wants to be in tip top shape πͺπΎ for the stress that he'll be putting his body through.
He is looking for new sponsors to support him and the team next season. If your company is looking for brand exposure in one of Europe's leading racing series, that has a massive fan base and online following, please contact us and we will put you in contact.
www.regainpm.me
[email protected]
07849 325805
28/01/2025
After standing in for the Farsley Celtic FC club physio last week, one of the first team squad came to see us today for some treatment on his injured thigh π¦΅πΏπ
It was great to catch up with Dylun, and help him get back on track to full fitness πͺπΎ so he can resume playing again as soon as possible β½οΈππΎ
π²www.regainpm.me
βοΈ07849 325805
π§ [email protected]
We had the pleasure of working with one of my mentors this afternoon, helping a client who is a boxer π₯ with a fight coming up on sky sports, get his hip flexors firing correctly.
You can see the before and after comparison after doing some quick activation techniques on his Psoas and Illiacus muscles πͺπΎ
This helped to increase his lateral sling strength, to make him more balanced βοΈ and harder to push over.
If you do combat sports, and would like to improve your strength and performance, get in touch. In Just a few sessions we can make a massive difference to the way your body moves π€ΈπΎββοΈ
Massive thanks to Bev Porrino, who is a Neuromuscular Physical Therapist, and someone who has helped to train me over the last 7 years β€οΈππΎ She is so knowledgeable and passionate about her work, and I learn so much from the advice she gives ππΎππΎ check out her website https://www.bevporrino.com/
π²www.regainpm.me
βοΈ 07849 325805
π§ [email protected]
23/01/2025
Our client Gareth had his 5th appointment with us today, after suffering a ruptured Patellar Tendon in November last year π«
This is a very rare injury, due to the amount of force needed to damage this really strong tendon. After having his operation, Gareth came to see us to help speed up his recovery so he could start training at the gym again ππΎββοΈ
With the soft tissue work we have done around his knee and leg, along with the exercises he has been doing religiously from his physio, his surgeon advised that he is 11 weeks ahead of schedule and can resume light training. π₯°ππΎ
We're really happy that he has had such a great result π― and have helped him get back in the gym way sooner than expected πππΎ
π²www.regainpm.me
βοΈ07849 325805
π§ [email protected]
17/01/2025
A great day at work finished off with doing a shift at Manchester City Academy. β½οΈ
16/11/2024
All the best to Graham at his new club β½οΈππΎ
15/09/2024
Wishing our client Adam good luck today, in his fight π₯ to win the Yorkshire lightweight junior title π
Adam has been coming to see us for the last few years, having a full body Muscle Activation Therapy session on the week of his fights, which helps to improve strength πͺπΎ and balance βοΈππΎ
It's been a privilege seeing his progression, and hopefully he brings it home today π―
If you're an amateur or professional sports person, and would like to increase your PB π― and reduce the risk of injury π« contact us today.
βοΈ 07849 325805
π² [email protected]
01/09/2024
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MMT is essential for monitoring the risk of injury in all para-sports. MMT is particularly used to ensure the effectiveness of rehabilitation & strength training. Whilst MMT can also be used to identify injured muscles it is also the key to differentiating the weakness of poor balance & endurance.
If you participate in Para-Sports and in need of support to ensure your performance is at 100% at all times please contact our team of therapists today on 07849325805 π²
18/07/2024
Delighted to have Pro Golfer Jason in today for a little top up ahead of his Golf Tournament up in Scotland this weekend ποΈββοΈ
During Jasonβs session today at Regain Performance Management we worked on increasing rotation through his Thoracic Spine, increased his lateral sling strength and activated his glutes. β
Good luck this weekend Jason π
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