Back in Balance

lding core tone, improving posture and promoting healthy and enjoyable exercise habits in a supportive and relaxed environment. Jon Kift
Jon has trained in both Therapeutic and Sports Massage and has completed trainings in Medical Acupuncture, Advanced Manipulative Therapy and Lymphatic Drainage. As a fully qualified Personal Trainer he combines his hands on knowledge with Stretching and Nutritional Advice, thus providing a fully integrated treatment package to those who consult him. Jon also works as a Personal Trainer and Martial Arts Instructor, specialising in Kickboxing and Self Defence. He works one to one or with small groups, providing an enjoyable way to get fit and learn new life skills. All practitioners are fully insured and registered with the appropriate governing bodies where applicable.