Back in Balance Pilates

Update - from April 12th 2021 in line with government regulations I am permitted to teach 121 sessions. I am available during school hours Monday to Friday please contact me to reserve your space.

From May 17th group classes resume - book now to reserve your place!! More classes will be added if these fill up.

Class Timetable May 2021

Tuesday 9 - 10am Pilates 4 person Studio Class
4 spaces available please contact me to book



Wednesday 9 - 10am Pilates 4 person Studio Class
4 spaces available please contact me to book


Thursday 10.30 - 11.30am Pilates 4 person Studio Class
4 spaces available please contact me to book

Friday 9 - 10am 4 person Studio Class
4 spaces available please contact me to book

Friday 10 - 11am 4 person Studio Class

4 spaces available please contact me to book



Saturday 8 - 9am 4 person Studio Class
4 spaces available please cotact me to book



Saturday 11 - 12am 4 person Studio Class
1 space available please contact me to book



MY STUDIO IS A COVID SAFE ENVIRONMENT - IF YOU ARE STILL CONCERNED PLEASE WAIT UNTIL YOU FEEL CONFIDENT TO RETURN


All equipment, door handles, door bell, washroom (toilet seats and taps) are wiped with antibacterial spray after each student.



A requirement of washing hands and applying antibacterial hand gel to hands applies on entry and exit.



If deemed necessary I will wear a face mask and may ask you/be happy for you to wear one. I would ask that you provide your own.



I will check your temperature with a temperature gun before you will be permitted entry into my premises. Please take your temperature before leaving to come to my studio.



Please cancel if you have ANY coronavirus symptoms



At changeover time I would ask you to ring the doorbell and wait 6ft away from the door for the previous student to leave



Pilates is a great exercise system for alleviating and keeping back pain at bay, injury prevention, maintenance of strength, flexibility, correct muscle function, correction and maintenance of alignment, maintenance of core strength and also is beneficial to mental health - empowering you through exercise to work to control pain and muscular skeletal issues.



If you would like to book in for virtual or in person tuition please contact me!!!

Coming soon!! online on demand content via kiiyopi on youtube and via my socials

Stay in touch by following me on Facebook @ back in balance Pilates and on Instagram @ annabel.kiiyopi !!!!!!