Motion Clinic

We’re really excited to welcome Lauren Barriball to the Motion Clinic team this week 🙌

Lauren is a Specialist Musculoskeletal Physiotherapist with over five years’ experience across the NHS and private practice, helping people recover from injury, manage ongoing pain, and get back to doing the things that matter to them.

Whether you’re recovering from surgery, dealing with a tendon injury, struggling with knee or shoulder pain, or simply looking for a clear rehab plan, Lauren is here to help.

What people will love about working with Lauren:

🩺 Calm, thorough and practical approach
🧠 Clear explanations and a tailored plan
💪 Focus on long-term progress, not just short-term relief

Lauren has appointments available now, and we’d love to help her get off to a great start.

To book, send us a message, call us on 01392 273 243, or book online.

We’re really excited to welcome Lauren Barriball to the Motion Clinic team this week 🙌

Lauren is a Specialist Musculoskeletal Physiotherapist with over five years’ experience across the NHS and private practice, helping people recover from injury, manage ongoing pain, and get back to doing the things that matter to them.

Whether you’re recovering from surgery, dealing with a tendon injury, struggling with knee or shoulder pain, or simply looking for a clear rehab plan, Lauren is here to help.

What people will love about working with Lauren:

🩺 Calm, thorough and practical approach
🧠 Clear explanations and a tailored plan
💪 Focus on long-term progress, not just short-term relief

Lauren has appointments available now, and we’d love to help her get off to a great start.

To book, send us a message, call us on 01392 273 243, or book online.

Thanks to all our lovely patients who donated goodies to this event :D

A final bit of festive cheer before our FORCE supporters and volunteers take a well earned break over the festive period.

Jane and Gary, along with friends, held a Christmas Fayre in Heavitree which was full to the brim of amazing stalls, craft, food and they raised an incredible £2,705.90.

Extended thank you to all church friends for making this a success, our wonderful volunteers and fundraisers for manning and donating to the stalls, the donations from local supermarkets such as Waitrose, Co-op and Tesco, along with the kind support of the two churches for the space and the car park.

Testimonial Tuesday!

Meet Lorraine who attends our osteoporosis class 🏋️‍♀️

Want to see more of why Lorraine loves coming to our Osteoporosis Prevention class? Find this on our testimonial page that is coming soon to our website 👀

Book a FREE 15 minute phone call to find out more! Use the link in our bio to book a call with Harry our physiotherapist.

📍Heavitree, Exeter

🦵 Hamstring Injury Recovery: How Long Will It Take?

⏳Hamstring injuries can range from minor strains to severe tears. Here’s what to expect in terms of recovery time:

Mild Strain: 2 to 3 weeks
Moderate Tear: 4 to 8 weeks
Severe Tear: 8 to 12 weeks

🧘‍♀️Rehabilitation exercises and stretching are key to a full recovery. At Motion Clinic, our expert physiotherapists are here to guide you through your recovery and prevent re-injury.

🏃‍♂️ Book your appointment today! https://motion-clinic.au1.cliniko.com/bookings