Purely Yoga
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So whether you are looking to improve your overall health and wellbeing, combat stress, lose weight, or open the door to your spiritual side, I will devise an individual programme for your specific needs – based on my initial assessment and short health questionnaire. Purely Yoga offers an alternative to large yoga classes, giving personal tuition on a one-to-one basis, a bit like a personal trai
have struggles with my health and fitness for some years and had been doing lots of Cardiovascular workouts in the Gym with a Personal Trainer and I didn’t seem to be making any progress. I came across Sonya in a local free magazine. Sonya has been very attentive to my level of disability particularly working on the tightness of my muscles in my left hip, I have now noticed a greater flexibility in my muscles. Whilst working with Sonya she referred me to Kazy Vincent-janes a Clinical Ecologist to address my IBS/Arthritis symptoms, this combined with the yoga has helped me greatly. Whilst this is very much working progress I would highly recommend Sonya’s one-to-one Yoga Session.
Carol Harvey, Westhill, Devon
Yogaing this morning, my client screamed whilst doing head to knee pose, a moment of horror on my part (thinking ambulance and was my insurance up to date) - until I realised that it was a scream of joy - her head had finally met her knee.... Thank you for the shock Mrs Wyatt-Jones! xx
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