Junior Performance Program

Mum Fit doing so well recently, we are now running two sessions a week. Thursday & Friday at 10:30am

If you fancy joining a class, drop me or .gym a message🙌

💥 Power 💥+ ⏰ Endurance ⏰ = 🏆 Performance 🏆 I’ve been working with competitive boxer @shanno_willey for the last few weeks… we are just getting started😈🥊 . . . . . . . #personaltrainer #conditioning #boxing #fitness #power #endurance #strength #exeter #gym #health #exercise

Yesterdays Leg session started with a PB🥳 You can see it quite clearly in the first rep that my weight shifts across onto my right leg. This has been a reoccurring issue with my squat for since I was at school. Over the years I have tried to correct it, at the moment it only becomes an issue when I’m really pushing my limits. I’m working behind the scenes to try and correct it🙌 . . . . . #gym #fitness #personaltrainer #exercise #strength #exeter #devon #healhtylifestyle

Sunshine and mobility🙌
@ Exeter, Devon

Absolutely loving the sun today☀️