St. Leonard's Practice

"We have some spaces available on the Managing your Menopause Workshop this evening (10th march) at The Mint, Fore Street, EX4 3AT on Tuesday 10th March 6.30pm-9.30pm.

Join a supportive, informative session designed to help you understand and navigate perimenopause and menopause. The workshop explores:

How menopause and perimenopause affect you mentally and physically. Lifestyle changes that can make a difference, including healthy eating and movement. Wellbeing guidance and practical support.Clear, accessible information about HRT options
A welcoming space to meet others going through similar experiences
Past attendees have described the workshop as relaxed, reassuring, and a great chance to meet others and access helpful resources.

If you would like to attend please email
[email protected]