Tanya Addis

There is a thing called financial wellness.

It essentially means you are able to pay bills, manage monthly expenses (without living pay day to pay day) and conserve money for emergencies. You feel secure enough in your finances that it does not cause stress.

The best way to achieve financial wellness and alleviate financial stress is to plan and invest for the future.

By saving money for future high-cost issues (washing machine breaks, car repairs, new roof, medical bills, etc.) you can prepare yourself to tackle those obstacles with a low stress response.

This is true for all areas of wellness!

When you invest in your physical health, you are preparing your body to better handle future illness or injury.

When you invest in your emotional health, you are able to handle future stress and loss (death of loved one, loss of job, end of relationship, etc.) in life.

When you invest in your social health with healthy, meaningful relationships, you are equipped with a support system that you can lean on in future times of strain.

Investing in your future is a huge aspect of gaining and maintaining overall wellness.

What are you hoping 2022 will bring? What is it that would make a difference to you this year?
Are you looking to improve your health? Are you thinking about earning some extra income, some ‘fun! money for nice treats, family days out, meals, or maybe you’re looking to pay for that holiday that we’ve so badly missed over the last 2 years?

Maybe you’re looking for something completely different, a change, a new career?

Whatever it is you’re looking for I may have the solution…..

“I don’t work my business because I have free time, I work this business so I can have free time”

What’s important to you?

How many times do you stop and think of YOU 💭

Self care is so important and it is NOT indulgent it is necessary…..but you know what, it doesn’t have to be extravagant - it could be going off for a walk on your own, having a bath, finding a quiet corner to read a book for 10 mins…

This is me after doing the grocery shop at my fav coffee shop. I’ve got a takeaway but I’m sat outside watching the world go by, allowing myself time to breathe and think..

I’m so lucky with the summer holidays coming up that I can take all the time off I need/want to spend with my 3 kids and my business will keep running with the few hours I choose to put into it. That’s the beauty of what I do….so time for me will still mean escaping into my office 🤣

Make sure you do something for YOU today ❤️

🐾