Muscle Asylum Gym

Other Gyms:
“Leave your ego at the door”
“Don’t slam your weights”
“No chalk”
“No shouting”……

Shut the F*ck up….. it’s a Gym, not a library.

If it ain’t shaking the floor, you better lift some more 💯💯

“Everything you want is just outside of your comfort zone”….. so learn to get comfortable being un-fcukin-comfortable 😈🔥🔥

Failure Is Not An Option!!

The feeling of having my own Gym back is unreal but f*ck me, I’m way off track…. training legs with someone whos still in the depths and prime of his bodybuilding whilst I literally haven’t trained or eaten a real meal in how long kinda gave me a wake up call 💯💯

First time doing squats in about 4-5 years but it felt comfy 👌

By the time we hit 20 rep sets on the leg press I had to turn the heating off as I started to feel that dry mouth sick feeling 🤢🤢

Back to what I always say though…. F*ck all your daft fancy words, chasing all this optimal bullsh*t counting every breathe you take, and doing all the fairy exercises in slow motion….. training should be Adrenaline filled, Dopamine flooding, Hard, Heavy and Fcukin Enjoyable….. not depressing like a scene from Titanic.

Hopefully I can get my head back in the game with the right environment again….. missed this sh*t 💯💯

Failure Is Not An Option!!

When I tried to get my finger out and thought I’d join the UK’s best award winning Bodybuilding Gym in Livingston 💪

The fact I couldn’t use chalk, lift heavy weight, do deadlifts, sit my can of juice in a certain position, make any noise, let the weights touch the floor(including the bumper plates 🤔🤔) and the list goes on, without the non-bodybuilder looking staff chasing you about the Gym to lecture you…… I decided it wasn’t for me 😂, plus they cancelled my membership, for being a bodybuilder doing bodybuilding stuff 🤷‍♂️

Was actually starting to look no bad aswell 👌

Lesson learned…. The best Bodybuilding Gym in the UK might not be right for all Bodybuilders…. Yes it’s kinda confusing but I mean, they have the Award 🤷‍♂️😂

Anyways….. F**K IT. I’m totally scunnered with the leaks in my Gym and put off opening it, but if you want to get a session in fire through Wednesday night, I’ll get the tunes on and chuck some chalk about the place and if your serious about Bodybuilding then a leak or 2 makes no odds.

Drop me a DM if your coming through.

Failure Is Not An Option!!