ASpersonaltraining

Very proud of my client Dom on how far he has come 💪.

"After working with Alex for 6 months I signed up for an Ironman 70.3 in Portugal. It gave me 12 months more of training time with Alex while also learning to run and swim.

A lot can happen in 18months. Working with Alex helped me kick start a journey to loose 12kg and put on muscle. As a newbie to running, without getting a foundation for strength training with Alex I think I would have also run into injuries along the way.

Now I’m looking forward to taking part in a full iron distance in Austria in 2026."

Connors progress so far 💪 1-1 Personal training

Connor had experience with resistance training in the past but was looking for structure and guidance,

Over 6 months he has tripled his lifts, feels the strongest he has ever been and seen the most progress he has made since he has started lifting,

We focused on building a good foundation of strength and size with consistent training sessions and guided nutrition,

Look out for the next 6 months ✅️

If you need help to reach you own personal goals,

Fill out the enquiry form in bio to get started ⏫️💥