Sano Studio

Small classes. Big difference.

At Sano Studio, we keep our classes small on purpose. Fewer bodies in the room means more space, more support and more time with our instructors.

✨ Personalised guidance & expert corrections
✨ Safe progressions that build strength with confidence
✨ Tailored adjustments to your goals & needs
✨ A calm, boutique environment where you feel seen

Ready to feel the difference? Book a spot- link below

https://www.sanostudio.co.uk/

At Sano Studio in Morningside, we see real progress every week — whether members choose mat or reformer Pilates. One local client regained ease of movement after weeks of tight hips; another built core strength and confidence through our reformer classes. Our experienced staff guide every modification and celebrate each milestone. With a variety of classes and easy access from 2–8 Millar Crescent, Morningside Edinburgh, you’ll find a supportive community and results that feel achievable. Ready to try a class? Book now: https://wix.to/oFttFSt

Hormones naturally fluctuate throughout life, but that doesn't mean you have to "put up with" the symptoms.

Acupuncture is a gentle, holistic therapy that may help support your body through hormonal changes, whether you're experiencing PMS, perimenopause or menopause.

Many people find it helps with symptoms such as hot flushes, poor sleep, mood changes, anxiety, headaches and low energy by encouraging the body's natural balance and supporting overall wellbeing.

At Sano Studio Morningside, Susan takes the time to understand your individual symptoms and creates a treatment plan that's tailored to you.

If you're looking for natural support through hormonal changes, acupuncture could be just what your body needs.

Book now:

https://www.sanostudio.co.uk/

Reformer Pilates isn’t about pushing your body to its limits or chasing exhaustion. It’s about moving with control, precision and purpose.

Using the reformer machine, each movement is supported by adjustable resistance, allowing you to build deep, functional strength while protecting your joints. This makes it suitable for all levels, from complete beginners to those looking to progress their practice.

Reformer Pilates can help improve posture by strengthening the muscles that support your spine, increase flexibility and joint mobility, and enhance balance and coordination. It also encourages a stronger mind-body connection through focused, controlled movement and breath.

The result is strength that supports everyday life, whatever your lifestyle!

Book now:

https://www.sanostudio.co.uk/