Punk Anatomist

Aga’s headstand in profile

Three distinct variations on Parivritta Utkatasana, note the upward elbows positions on each person.

Downward Facing Dog or Adho Mukha Svanasana is great for stretching both tight hamstrings and calf muscles, whilst strengthening shoulders, triceps and forearms.

Vrksasana is a great posture for increasing balance strength. Anatomical differences are still apparent.