The Front Row Factory
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We develop Front Rowers to be the best they can be, physically, technically and mentally. We are passionate about rugby and we want to help players of all ages and abilities to excel at scrum and all round front row play.
09/07/2021
Thoughts from a scrum lover.
Pensamientos de un amante del scrum.
* What do you think?
* ¿ Cual es tu opinión ?
10/07/2019
Very well explained ! Please read scrum coaches and Front Rows !!
NZR chief scientist and Mike Ross explain 'axial loading' and why it's dangerous After World Rugby announced the outlawing of axial loading in scrums yesterday, much of the rugby world have been left confused.
This is the progression of the shoulders press, now this time working on the neck strength keeping a strong body position . Very important to have a strong neck ! Luis Arola
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Edinburgh
