Jonathan Kennedy - Coach

Something really important for parents and coaches to remember! It’s important to have fun and enjoy the sport. Not force anything.

How to Raise a Champion—Chill Out - The Growth Equation When it comes to their child’s athletic pursuits, parents can go a bit crazy. They lose it on the sideline, yelling at the referee at their 8-year-old’s soccer match. They stress over whether their kid is making progress and if he or she is good enough for the travel team or to make varsity. Eve...

Some fun on the walls today instead of the gym.

Saturday morning and track to myself. Weekend sessions are to relax, no rush, try new things, work on areas you can’t usually on normal sessions. But more importantly just have fun with it.