Move To Feel

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Look at their body language!

All melting into the grass - arms extended, bellies soft, jaw relaxed, heart open, and present to their core. This makes me smile a lot as they each thought this class would be well out their comfort zone - they look pretty comfy to me!!!

Fear to freedom 👇🏻

Move To Feel explores resistance, vulnerability, fear of expression, and not belonging. We keep exploring until it feels safe to melt into the grass, and everyone always gets there. I trust YOU will too.

Come journey dance with us this evening, you’ll soon feel at home.

www.movetofeel.co.uk

🗣”I feel free, I feel complete, I feel all stressed are completely and utterly melted away… I think everyone should know how it is to feel like this, thank you Move To Feel!”
PARTICIPANT TOOT, Edinburgh
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happy grassy toes in class today
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Move To Feel Parties

Are you brave enough to disco sober, at 9:30am, in public? 😳😜

🗣”I expected to feel self conscious and not enjoy myself… but I really enjoyed it and lost myself in the experience!”

🗣”It was a very special morning to share the Move to Feel experience with my nearest and dearest"

Want to shake up a gathering? Get in touch!
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www.movetofeel.co.uk

Watch this reel by move.tofeel on Instagram Primal Scream • Loaded | 𝙫𝙞𝙣𝙩𝙖𝙜𝙚 Effect

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With Spring around us, Sunday sessions now begin in daylight and flow into beautiful sunset colours!
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Last week had candy pinks, fruity peach, soft blues and lush green.
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🗣 ‘I’m leaving here a new person’
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Come shimmy off the week with us on Sunday evenings
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7pm, Joppa Quarry Park
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www.movetofeel.co.uk