fiitlab

Bootcamp is back with a bang ! Starting this Saturday 5th March we got all the bells and whistles ready to go. So contact me to book your slot 9am or 11am

This weeks class list;) Monday madness to get u straight into the groove! Wicked Wednesday to get you I’ve the hump day and beast Friday we are going live at a new time of 730am giving u more time to stop sweating before u got to go to work @ Dunstable

7pm zoom class follow this link see u there u may need to download zoom in your phone it's quick and easy Click https://us04web.zoom.us/j/4908098698 to start or join a scheduled Zoom meeting

As we enter our 4th week of lockdown it seems that we are in for the long haul keeping your body fit and moving well Is one of my passions! Coupled with nutrition that fits your life and your performance goals you have a recipe for success ! As human we need to achieve it in our dna to be successful in our lives ! my many years of training people I’ve developed a system that is very effective in getting people to their goals and aspirations:) so welcome to please sign up to my information highway we’re I will I will be spread the love and wisdom . You have A chance to win A free month of training with me so pls sign up and forward on to anyone you know that might benifit from being in this community https://mailchi.mp/7819fa494b46/fiitlabsignup

New week new class list Monday 830am body blast, Tuesday 6pm upper body pump and tone, Wednesday 830am legs, buts and guts, Thursday 6pm company lifts ( you will need weights for this ) Friday 830am the beast session !!!