Transition Training Studio

Transition Training Studio

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02/05/2025

SMALL GROUP PT SUMMER SHRED

Stuck in a rut with your training and need accountability or do you just need to kickstart your fitness journey and follow a sustainable routine that actually works?

We have a couple of spaces available for motivated individuals of all abilities who want to achieve some incredible results this summer.

Programme includes - weekly check-ins, tailor-made structured training programme and nutritional plan, all the advantages of personal training for a fraction of the price. DM for more info.

07/02/2025

This Sunday both gyms which are only 20 metres or so apart go to war - a Hyrox war. Well done to .mc.laughlin, & for organising this competitive team relay event. May the best gym win. 🏋️‍♀️🏃‍♂️

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5, Swilly House, Springtown Industrial Estate
Derry
BT480LY