Back In Shape Clinic

Back In Shape Clinic

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To be able to offer quality physical rehabilitation under one roof.
#physiotherapy #IDDtherapy #pilates #chiropody #podiatry #osteopathy #massage Physiotherapy, Osteopathy, Pilates, Massage, Reflexology, Sports Trainers, Sports Psychology, hypnotherapy and Nutrional Therapy
All of these are available.

12/03/2026

Dani is our physio and Pilates instructor. Email us to enquire about a treatment or her classes : [email protected] 💜


“I’ve now been to a few Pilates sessions with Dani and have also had some physio sessions with her and I can honestly say she’s fantastic. Dani is incredibly kind and patient, and she creates such a welcoming and supportive environment in her classes. She explains each movement clearly and always makes sure everyone feels comfortable regardless of their level. Her attention to detail and gentle encouragement really help you improve while still feeling relaxed and confident. Having also done physio sessions with her, it’s clear how knowledgeable and attentive she is when it comes to understanding the body and helping you move better. I would highly recommend Dani to anyone looking for a thoughtful, supportive, and effective Pilates instructor.”
– Necati

A welcoming studio, expert instruction, and classes designed to help you move and feel better. Whether you’re new to Pilates or looking to progress, our experienced instructors are here to support you every step of the way.

✨ Intro Offer: 2 Classes for £40

www.croydonpilates.co.uk

27/02/2026

✨ Meet Iara ✨

We’re excited to welcome Lara to the Croydon Pilates team!

With a strong dance background and qualifications in both Mat and Reformer Pilates, Iara brings precision, flow, and a deep understanding of movement to every session. Her classes focus on control, technique, and helping you feel confident in your body.

You can join Iara on Tuesday evenings at 5pm, 6pm & 7pm 🧘‍♀️

Whether you’re new to Pilates or looking to refine your practice, you’re in great hands.

Book your class now:
www.croydonpilates.co.uk

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Telephone

Address


177 Shirley Road
Croydon
CR08SS

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 1pm