Run Talk Run - Coventry

It's been a little while since my last post but with the dark nights closing in, I thought I'd drop a little reminder that we're still out there if you need us. It can be for any reason - you may fancy a chat with some random people that you may or may not meet up with again, you may want some people to run with in the evening as you just don't fancy going out on your own, you may want to go for a run in the cold and dark and hope that it rains, just for a giggle (probably just me then...). It really doesn't matter your reason, we're here if you'd like to join us.

We run in the areas that are lit around the Memorial Park, we stay in groups and make sure no-one is left to run on their own. We do a very gentle three miles and the emphasis is on a comfortable pace so that we can chew the fat and catch up.

It's free and there's no commitment to turn up every week. Just pop along when you can make it. We meet at 6.15pm and start at 6.20pm promptly, normally finishing after about thirty-five minutes (remember, we take it easy!).

Hope you're all keeping well, take care everyone...

The summer sunshine looks like it's disappearing, but we're still here. Every Tuesday night for a free 5k around our wonderful War Memorial Park. We meet up at 6.20pm and start at 6.30pm.

We run at a gentle pace, it takes about 35 minutes. If you want to go a little quicker then it's fine, we just ask that when you get a little bit far away from the group then you run back to the back of the group, have a chat and then carry on - you'll probably do a smidgen more than 5k, but who's counting when you're chatting?

We have a great group of wonderfully supportive people - from marathon runners to some that have completed over 500 events at Parkrun and we still have new members coming along.

If you fancy it, just pop along and join us. You might just find that little bit of sunshine on an otherwise rainy day.

Take care everyone.

Hello people of Coventry... It's nearly Tuesday so that means it's me again! Yay!

Feel free to come along to a FREE 5k run around our wonderful War Memorial Park. We encourage all abilities to come along and the focus is on having a natter and supporting each other in whatever way we can.

If you've made a particularly amazing cake and want to share it the story with us, then come along (feel free to bring the cake if you need to!).

If work is just too much, come along and tell someone. The are no judges, there are no instant results, we just let you talk, run a bit and then talk some more.

I can't promise Tom Grennan or Fabio and Grooverider or any of the amazing local acts that were at the same spot this weekend, but I can promise that we'll give you a reason to smile at some point during the evening. Maybe that's just what you'll need.

We also have a Walk Talk Walk over at the University of Warwick for those that would prefer a walk instead of a run.

You can sign up via https://www.heylo.co/, download the Heylo app and register or just turn up and run with us.

I hope you're able to make it, numbers are increasing each week - let's keep the positivity going...