The Performance Lab

🌟 MEMBER OF THE MONTH – MAY 🌟

We’re only finally getting round to announcing it… but a massive congratulations to our May Member of the Month, Kevin 👏💪

Kevin has been showing exactly what consistency and commitment looks like, training religiously every Tuesday, Thursday and Saturday and putting the work in week after week.

Over that time, he has made some brilliant improvements in both his strength and technique, with his progress being a credit to the effort and dedication he brings to every session.

Not only is Kevin a pleasure to coach, but he is also a great member of the Lab. He is always friendly, welcoming and encouraging towards other members, helping make everyone feel comfortable when they walk through the door.

A well deserved recognition for all your hard work, Kevin 👏

Enjoy your LSKD voucher and keep up the great work 🔥

🔥 THE LAB SUMMER GAMES ARE HERE!☀️

We’re excited to announce our Annual Lab Summer Games are back on Saturday 25th July! 🏆💪

A morning of fun, teamwork and friendly competition, open to all our Lab members 🙌

Whether you’re here to compete, have a bit of fun with your teammates, or just try something different outside your normal sessions, there will be something for everyone!

Expect a morning full of:
✅ Team challenges
✅ Friendly competition
✅ Plenty of laughs and craic

📅 Saturday 25th July
☕ Arrival, coffee & registration: 09:00 – 09:30
🔥 First event starts: 09:30
🏁 Events finish: 12:00 – 12:30
🍔 Post workout food served: 12:30 – 13:00

Entry is £10 per person with all donations going towards the Kevin Bell Repatriation Trust ❤️

Teams of 4–6 will be picked by the coaches and shared a few days before the event.

The event is suitable for all abilities, but please don’t take part if you’re currently injured.

Booking closes Wednesday 22nd July so we can organise teams.

We can’t wait 🔥