Emilates
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Hello, my name is Emilie and I am a fully certified APPI Matwork Pilates teacher. I am a firm believer that physical exercise has to be enjoyed to have any kind of impact on our physical health. I have never been one to go to the gym but with recurrent back problems I knew I needed to do some kind of physical activity and enjoy it! So 15 years ago I went to my first one 2 one Pilates session and n
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