Kyle Mapley

Do you deal with negative thinking at times, maybe more than you'd like? Where does it come from and how can it be healed?

Overthinking is driven by tensions between parts of ourselves, and these tensions are created by conditioning through life experiences, especially in our earlier years.

When we attack one part of ourselves directly or via another person we reject, this amplifies the tension. The key is easing the tension through exposure and facing our wounds head on. This blog explores how to do it!

Overcoming Negative Thinking - Potential in You Overcoming Negative Thinking Photo by Caroline Veronez on Unsplash Negative thinking is an epidemic these days. It can include self and other attacking or coercing thoughts, scary visions or ideas, nightmares, and general judgements that ultimately state ‘this is bad’.  In many of my posts, su...