GemmaSullivan
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Our packages include nutrition plan, training plan, weekly check ins etc. See website; https://gemmasullivann.wixsite.com/likegem/online-coaching
18/07/2020
Can we just take a moment to appreciate my online clients amazinggggg TWO MONTHS progress!!
Yes this is only 8 weeks apart!!
A Total loss of 29cm (-11.41”)
-2st And 8lbs
Peter has been eating what he wants but just tracking it - i.e the flexible method.
***EDIT: Before anyone else asks about tattoo on the side profile photos - look at the front photo first. You can clearly see the tattoo and the side profile photos were done from the other side one week.***
Email or message me for enquiries of my online coaching; [email protected]
29/06/2020
to 2016 where I decided to shave a section of my head, because....why not??
Today’s the day I start testing intermittent fasting for myself. Let’s see how I do in a few weeks 🤞🏼
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